True Ceylon Cinnamon Supplement 9,000mg + Bitter Melon

Support healthy blood sugar when diet alone hasn't moved your numbers*
  • Supports Healthy Insulin Sensitivity*
  • Helps Keep Blood Sugar Steady After Meals*
  • Helps Curb Sugar Cravings*
  • Supports Steady, All-Day Energy*
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The Big Diabetes Lie Accelerated
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The revised 2026 edition by Max Sidorov, from the 7 Steps to Health series (300,000+ readers). Instant download.
From the team behind 7 Steps to Health. Max Sidorov's natural blood sugar program has reached 300,000+ readers. Verumae is the answer to the question they asked most: "what do you actually take?"
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True Ceylon (Cinnamomum verum)20:1 Concentrated Extract+ Bitter MelonSugar-FreeNon-GMOThird-Party TestedGMP & ISO Facility True Ceylon (Cinnamomum verum)20:1 Concentrated Extract+ Bitter MelonSugar-FreeNon-GMOThird-Party TestedGMP & ISO Facility
Why this formula works

Two Plants. Two Pathways. One Routine.

Most cinnamon pills are cheap cassia at a decorative dose. Verumae pairs a concentrated true Ceylon extract with bitter melon, the plant traditional medicine has reached for to support blood sugar for centuries.

Genuine Ceylon, Not Cassia

Cinnamomum verum from Sri Lanka. Naturally about 250 times lower in coumarin than cassia, which matters when you take it every day for years.

9,000mg Potency Per Serving

A 20:1 concentrated extract: each 2-capsule serving equals 9,000mg of raw Ceylon bark. More than most "high-strength" brands, and no fistful of pills.

+ Bitter Melon

The "second key" for blood sugar. Bitter melon brings charantin and polypeptide-p, compounds studied for how they help the body handle glucose.

Third-Party Lab Tested

Made in a GMP and ISO certified facility. Every batch is independently tested for microbes and heavy metals, including lead.

What the research says

The Science Behind Every Capsule

Real published research, not marketing math.

~250×less coumarin in Ceylon than in cassia cinnamonNMR analysis of commercial barks
2025Double-blind, placebo-controlled trial: true Ceylon beat placebo on fasting glucose and HbA1c markersUniv. of Colombo, SLCTR/2017/010
↓ A1cBitter melon reduced fasting glucose and HbA1c across randomized trialsMetabolism Open, 2025 meta-analysis
12 of 36ground cinnamon products tested had elevated lead. Ours is tested every batch.Consumer Reports, 2024

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Key ingredients

What's Inside Verumae

Paper-thin layers of true Ceylon cinnamon
Ingredient 1

True Ceylon Cinnamon Extract (20:1)

Hand-peeled inner bark of Cinnamomum verum, the original "true cinnamon" of Sri Lanka. You can tell it by its soft, paper-thin layers. Its polyphenols (including MHCP) and cinnamaldehyde are studied for helping cells answer insulin's signal, so sugar moves out of the blood and into the cells that burn it.*

  • Supports insulin sensitivity*
  • Supports healthy post-meal blood sugar*
  • Rich in antioxidant polyphenols*
Fresh bitter melon
Ingredient 2

Organic Bitter Melon Extract

Bitter melon (Momordica charantia), also called bitter gourd, karela or ampalaya, has been a blood sugar food for generations across India, China, the Philippines and the Caribbean. In the Philippines, ampalaya is a traditional food plant prized for generations.

It brings two compounds researchers keep coming back to: charantin and polypeptide-p, studied for how they help cells take in glucose. A 2025 review of randomized human trials found bitter melon beat placebo on fasting glucose and HbA1c markers and on insulin sensitivity, and an earlier review of 10 trials with over 1,000 people reported no serious side effects.

  • Supports glucose uptake by the cells*
  • Supports healthy HbA1c already within normal range*
  • Works alongside Ceylon on a second pathway*
How it works

Insulin Knocks. Your Cells Stop Answering.

Every meal sends sugar into your blood. Insulin knocks on your cells so they let it in. Over the years the knock stays loud, but the doors stop opening. Sugar lingers, cravings climb, energy crashes. Verumae works on both sides of the door.*

1 · Ceylon helps the door open

Ceylon's polyphenols support insulin signaling and the glucose "doors" (GLUT4) on your cells, so sugar can leave the blood.*

2 · Bitter melon lightens the load

Charantin and polypeptide-p support glucose uptake and healthy post-meal sugar, so less sugar piles up in the first place.*

3 · You feel the difference

Steadier energy, fewer 3 PM crashes, and a quieter pull toward sweets at night. Two capsules a day, with food.*

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See it for yourself

From Sri Lankan Bark to Your Breakfast Table

Placeholder clips: swap in real customer videos when you have them (same 9:16 size, files in /video).
Hand-rolled in Sri LankaTrue Ceylon is peeled and rolled by hand, in small lots.
Two capsules a dayCeylon + bitter melon in one easy-to-swallow capsule.
With breakfast. Done.A routine simple enough to keep.
★★★★★

Real Stories, Real Results

Honest experiences with Verumae Ceylon Cinnamon + Bitter Melon

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Feel Better. Every Day.

From steady metabolic support to effortless daily use, here's what makes Verumae different.

🩸

Blood Sugar Support*

⚡

Steady Energy*

🍃

Gentle on the Stomach

🛡️

Liver-Friendly Ceylon

Two capsules with breakfast

Proven Benefits. Backed by Science.

Your body deserves more than empty promises. Verumae combines two of the most-studied blood sugar botanicals at a meaningful dose.

Blood Sugar SupportSupports healthy glucose metabolism*
True Ceylon and bitter melon each have human trials behind them for fasting glucose and HbA1c. Together they cover both insulin response and glucose uptake.*
Fewer CravingsCalmer pull toward sweets*
When blood sugar stays steadier after meals, the crash and the craving that follows it get smaller. Many people notice the 9 PM pantry trips first.*
Liver-FriendlyCeylon, not high-coumarin cassia
Cassia can push daily coumarin past the European Food Safety Authority's tolerable limit with as little as a teaspoon. Ceylon contains only traces, so it's the cinnamon researchers point to for daily, long-term use.
Heart & CholesterolSupports healthy lipids already in normal range*
In the 2025 Sri Lankan trial, Ceylon cinnamon also supported healthy LDL levels alongside the blood sugar markers.*
The Big Diabetes Lie Accelerated
Free with every order

The Big Diabetes Lie Accelerated

The revised and expanded 2026 edition by Max Sidorov, from the 7 Steps to Health series read by more than 300,000 people. The natural plan for steadier blood sugar, backed by the latest research, so your capsules come with a complete game plan.

  • The food-first plan, step by step
  • What your doctor rarely has time to explain
  • Shopping lists, swaps and easy meals

Value: $47 · Yours free, delivered instantly after your order.

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Your Wellness Journey with Verumae

Built for consistency, not quick fixes. Here's what to look for when you take it every day.*

Week 1–2

Easy Start

  • Two capsules with breakfast
  • Watch for fewer afternoon crashes
  • Cravings start to soften
Week 3–4

Daily Balance

  • More even energy through the day
  • Fewer ups and downs after meals
  • The routine becomes automatic
Week 5–8

Metabolic Support

  • Often where the biggest changes show up
  • Supports healthy glucose already in normal range*
  • A good time to check your numbers
Week 9–12+

Long-Term Wellness

  • The window researchers use to measure real metabolic change
  • Ongoing metabolic and antioxidant support*
  • Results depend on diet and lifestyle
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5 reasons why

Verumae Is Different From Everything You've Tried

REASON1

Real Ceylon, Named on the Label

Cinnamomum verum, printed on the label. Not cassia hiding behind the word "cinnamon."

REASON2

A Dose That Matches the Research

20:1 extract, 9,000mg raw-bark equivalent per serving. Spice-jar sprinkles were never a dose.

REASON3

Bitter Melon Built In

The second plant most single-ingredient brands leave out, working on a second pathway.*

REASON4

Clean and Gentle

Sugar-free, non-GMO, no artificial fillers. Easy-to-swallow capsules, no cinnamon burps.

REASON5

Tested Every Batch

Independent lab testing for heavy metals and microbes, in a GMP and ISO certified facility.

Verumae vs. Other Brands

VerumaeDrugstore cinnamon
True Ceylon (species named)✓✕
Low coumarin, liver-friendly✓✕
9,000mg equivalent per serving✓✕
Bitter melon included✓✕
Tested for lead, every batch✓✕
Free 7 Steps to Health e-book✓✕
90DAY
MONEY-BACK
GUARANTEE
Feel the difference

90-Day Risk-Free Trial

Take every single capsule for 90 days. If you're not glad you did, email us, even if every bottle is empty, and get every penny back. No returns. No questions. Keep the free book.

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Frequently Asked Questions

What makes Ceylon different from the cinnamon most supplements use?
Most cinnamon in stores and supplements is cassia. Cassia is high in coumarin, which can stress the liver with daily use. True Ceylon from Sri Lanka has only traces, so it's the variety suited to daily, long-term use. Our 20:1 extract delivers the equivalent of 9,000mg of raw Ceylon bark per serving.
Why add bitter melon?
Ceylon mainly supports how your cells respond to insulin. Bitter melon brings different compounds (charantin and polypeptide-p) studied for supporting glucose uptake and healthy post-meal blood sugar. Two plants, two pathways, one capsule routine.*
How do I take it?
Two capsules a day with food, ideally with breakfast or your largest meal. One bottle holds 60 capsules, a 30-day supply.
Is it safe to take with my current medications?
Most people tolerate Ceylon and bitter melon well. But both can lower blood sugar, so if you take medication for blood sugar, insulin or blood thinners, talk to your doctor before starting and keep checking your numbers. Not for use during pregnancy or while breastfeeding. Also check with your doctor first if you have G6PD deficiency, liver or kidney disease, or surgery coming up (stop 2 weeks before).
When will I notice a difference?
Energy and cravings usually shift first, often within 2–4 weeks. Blood sugar markers take longer: plan on 8–12 weeks of daily use before judging, which is why we recommend the 3-bottle bundle.
What's your return policy?
You're covered by our 90-day money-back guarantee. Email us within 90 days of your order for a full refund. Subscriptions can be paused or cancelled any time.
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